The changes that we speak of are energetic in nature, but the effects on your well-being are lessening to the point that each of you at the fore-front of receiving the changes are able to integrate more rapidly and handle more energetic infusions with less distortion.
That is not to say that the process has been effortless by any means. As some of you are beginning to integrate these energies with more ease now, the symptoms may appear consistent but become part of your everyday physical management.
Your lower chakra core wounds are heavily up for review because your souls are being scoured of impurities in order to handle these very high frequencies. These will see the light of day through your eyes before they can be released.
Still no rest for the weary. Not yet, anyway.